Transformational Breath®

Change your breath,
change your life!

Oxygenate your body, clear your mind, and free your heart!

On a physical level, a Transformational Breath® session aims to open the entire respiratory system. Diaphragmatic breathing increases lymphatic detoxification, and the specific rhythm of the breath induces an altered state of consciousness in the brain. The body feels revitalized, light, and vibrant.

Oxygen for the heart and mind as well

In moments of fear, anger, or sadness, muscles tense up, and breathing changes. When these emotions cannot be adequately managed and expressed at the time, they are repressed and stored in the body. Gradually, restricted breathing patterns develop. On a mental and emotional level, Transformational Breath® can help integrate and release these blocked emotions and limiting beliefs.

A true journey to the heart of oneself

By regaining deep, free, and effortless breathing, the mind calms down, and the whole being reconnects with its essence, in peace and fulfillment. New breathing patterns then create space for new ways of functioning in life.

Breathe to your full potential

Transformational Breath® is for everyone, regardless of age or physical condition. Whether you have health issues, professional burnout, relationships to improve, or a desire to work deeply on yourself, Transformational Breath® provides a powerful and natural tool to enhance your life experience.

De l’oxygène aussi pour le cœur et l’esprit

Dans des moments de peur, de colère ou de tristesse, les muscles se crispent et la respiration se modifie. Quand ces émotions ne peuvent pas être gérées et exprimées suffisamment sur le moment, elles sont refoulées et stockées dans le corps. Petit à petit, des schémas restreints de respiration s’installent. Sur le plan mental et émotionnel, Transformational Breath® peut alors aider à intégrer et libérer ces émotions bloquées et croyances limitantes.

Un véritable voyage au cœur de soi-même

En retrouvant une respiration ample, libre et sans effort, le mental se calme et tout l’être se reconnecte à son essence, dans la paix et la plénitude. Des nouveaux schémas de respiration ouvre alors l'espace pour de nouveaux schémas de fonctionnement dans la vie.

Respirer son plein potentiel

Transformational Breath® s’adresse à toute personne, quel que soit son âge ou sa condition physique. Que vous ayez des problèmes de santé, un burn-out au niveau professionnel, des relations à améliorer ou envie de travailler en profondeur sur vous-même, Transformational Breath® vous donne un outil puissant et naturel afin d’améliorer votre expérience de vie.

Testimonials

What our participants say

“I truly feel a liberation from my old patterns. I feel my power taking its place within me! Wow! I can only confirm a huge change!!!”

“Thank you both for your presence, your kindness, your dedication, and your generosity of heart. This adventure you brought us together for has opened up possibilities and transformed a future.”

“A magical week where, from the very first day, I felt the transformative power of Breath. Each day brought its share of surprises, allowing me to go deeper within myself and touch an extraordinary desire to live.”

Transformational Breath® is present today in 53 countries in the world and is one of the most established breathwork systems on the planet with over 50 years of experience. A major contributor to the most widely recognized International Breathwork Federations and recommended by :

Fall in Love with your Life
Excerpt from an interview with Eugenia Altamira,
Senior Trainer in Transformational Breath® in Mexico and the United States